Not sure whether I’m the right therapist for you?

You don’t need to know exactly what’s wrong or have a clear idea of what you want from therapy before getting in touch. I offer a free 20-minute conversation about what’s bringing you here and whether working together feels like a good fit.

What is a free consultation?

It’s an opportunity for us to meet, get a sense of what you’re looking for from therapy, and see whether we might be a good fit to work together.

It’s a chance to talk about what has brought you to therapy, ask any questions you may have, and find out a little more about how I work. You don’t need to prepare anything in advance or know exactly what you want to say — we can simply start with whatever feels most important to you.

There’s no obligation to continue with therapy after the consultation. It’s about giving you the space to decide whether you feel comfortable working with me and whether my approach feels right for you.